Sometimes we get so busy we forget that we need some down time and personal space in order to refuel and fill our souls. It is important to find a “happy place” where we can pause and reflect. When the pace of life picks up, we often neglect ourselves in order to keep up with it all. Today, take a few moments for yourself and just breathe. Pick up that novel you have been wanting to read for so long but are denying yourself because you feel obligated to take care of other things first. Have you ever wondered why airlines tell you to put your air-mask on before helping others in case of an emergency? Because you need to breathe not only to survive but to help others as well. It is perfectly fine to stop and say, “I need a few moments alone so I can be a better {mommie, wife, husband, friend, etc}” Praying for your ‘pause’ today. God bless you, ~Stasia
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